About Bursitis

Bursitis is the inflammation or irritation of a bursa, a small synovial fluid-filled sac that reduces friction between tendons, muscles, and bony prominences.

In the foot and ankle, bursitis commonly develops from repetitive pressure, friction, biomechanical overload, or underlying structural deformities.

Risk Factors of Bursitis

A bursa is lined by synovial membrane and filled with a small amount of lubricating fluid.

Repetitive friction, pressure, or trauma causes increased vascular permeability and inflammatory cell infiltration, leading to synovial thickening and fluid accumulation.

Chronic inflammation may result in fibrosis and calcification, producing persistent swelling or tenderness.

Usually presents with pain, tenderness and swelling over the affected region which worsens with movement, pressure or improper footwear. Sometimes, morning stiffness or pain happens when you start walking.

Repetitive loading and overuse (e.g., running, jumping).

Poorly fitting shoes or rigid heel counters.

Bony deformities (Haglund deformity, bunions).

Systemic inflammatory diseases (e.g., rheumatoid arthritis, gout).

How DC Podiatry Can Help You With Bursitis

DC Podiatry offers comprehensive solutions for individuals suffering from bursitis by providing expert assessments of body structure and dynamic gait, ensuring a personalized approach to treatment. Our targeted services include personalized footwear recommendations, custom orthotics to alleviate foot pain, and cutting-edge shockwave therapy that promotes healing and reduces discomfort.

With DC Podiatry, you receive tailored care to enhance your mobility and improve your quality of life. Discover a path to pain-free movement with our dedicated team at your side.

Goal

Alleviate foot pain, and cutting-edge shockwave therapy that promotes healing and reduces discomfort.

1

In-depth Assessment

An in-depth assessment of your body structure and the factors that might be contributing to bursitis. A video assessment of your dynamic gait to observe other contributing factors.
2

Footwear Advisory

Consideration of the right footwear to help support your feet, absorb shock and reduce the overall load and stress through the heel and foot. We advise based on your individual activity to fit your lifestyle and working needs. With Bursitis the need for wider toe box footwear if the location of the bursitis is within the forefoot to reduce the compression.
3

Custom Orthotics

General orthotics or custom orthotics prescribed to contour to your feet can further alleviate foot pains and increase the overall re-distribution of the stress from the feet. Additional padding(depending on the location) are very useful in the treatment of bursitis as it re-distributes the pain from the site away.
4

Shockwave Therapy (If Necessary)

A non-invasive treatment using acoustic waves to stimulate healing targeting soft tissues of the Achilles tendon. As shockwave therapy re-introduces blood flow via an inflammatory response to the tendon which generally does not have much blood flow, studies have shown that it is an effective treatment for this.

Book Appointment

Need help with your foot health? Our experts at DC Podiatry are here to help!

At DC Podiatry, we believe that a fulfilled life starts with healthy feet. We provide personalized care and cutting-edge treatments to ensure your feet are ready for life’s adventures.

To book an appointment with us, click “Book Appointment” or call/whatsapp us at our hotline at +65 9366 8855

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